YHE BP Doctor Pro Review
Keeping track of your heart rate, blood pressure, and a myriad of other health metrics has never been easier. Thanks to the BP Doctor Pro, made by YHE Technology, a high-tech company integrating R&D, design, production, and marketing, they had a lot of success since 2018 with the establishment of Intelligent Technology Ltd., all the way to 2022 with the release of their next generation of the BP Doctor smartwatch, and now they’re rivaling the big conglomerate companies like Apple in the health smartwatch business by making this smartwatch, which is far more than a time-telling device or a second phone. While it can certainly do that and time management is important, what’s more important is prolonging said time by managing health in an easy, accessible way with a single tap on your wrist.
Inside The Box:
The BP Doctor Pro features a sleek modern design, everything from the strap to the clasp seems to be solid and well-made, and it also boasts impressive hardware, it has a stainless-steel case with a glass front and an oval-shaped 1.41-inch AMOLED screen display underneath, the dimensions of the screen are 320×360 pixels, which makes it decently sharp, as well as bright, colorful and has enough contrast to read in most lighting conditions, As for the buttons and ports, the watch features an on and off button, and a home button on the right side as well as a charging connector and a PPG heart rate sensor at the rear.
On top of that, the watch features many design elements that prioritize health, such as the triaxial accelerometer that’s placed inside, which analyzes vibrations, a gyroscope, and a 30mm-wide silicon wrist strap that inflates to gauge your blood pressure.
Setup and companion app
let’s talk about the setup and software of the device, as well as the companion app, the first thing you need to know is that the watch runs on a simple, colorful OS that’s based on FreeRTos, the software runs adequately so you won’t experience any serious issues with touch and navigation, The first thing you need to know is that the watch connects via Bluetooth 4.2, Through a companion app bp doctor which comes in very handy when you need extensive blood pressure records and trends of your previous measurements,
as well as summaries of workouts and sleep, the app’s front page showcases the most important statistics for recent blood pressure readings, heart rate variability, blood oxygen saturation, and heart rate, Beyond that you can enter each of these metrics independently, to access daily summaries and yearly trends, And lastly if you connect the watch to your smartphone, you will receive notifications through it.
Blood pressure tracking
one of its selling points is blood pressure tracking, which can be done in one minute. These readings are accurate, and in fact, the BP Doctor Pro is the first smartwatch that can do blood pressure readings properly, and that is largely thanks to the manual approach that the watch takes to these readings.
So, let me explain how you can take a blood pressure test with the BP doctor pro:
- First, your wrist must be raised to the same level as your heart,
- Then the watch will start pumping, it’s going to feel a bit tight just like a regular blood pressure device only this one is around your wrist instead of your bicep, and it will take exactly one minute to squeeze as much as it can,
- after that, it’ll chirp and deflate, and in that same instant, the readings will be displayed on the screen.
- after that, you’ll see a shortcut on the screen that takes you to a record of all previous readouts.
Other health tracking features:
- In addition to blood pressure tracking, the BP Doctor Pro has a few more health monitoring features,
- it can display your current heart rate,
- your blood oxygen levels,
- sleep tracking so that you know your sleeping patterns,
- heart rate variability,
- and lastly your daily step count,
- most of these monitoring processes work automatically in the background so you don’t have to worry about manually measuring anything as you do with blood pressure tracking.
Aside from general health measurements, the BP Doctor Pro can also help you with your exercise, by tracking your outdoor walks, indoor running, and outdoor running, using the watch you can set goals for yourself involving how long you want to exercise, how much distance, or how many calories you want to burn.
Now, the last thing we’re going to talk about in this review is the BP Doctor Pro battery, it’s a 180mAh lithium polymer battery, that uses a micro-USB cable for charging.
upon charging the watch to 100 % which takes an hour and a half, it should last 3 days with normal use or 7 days in standby mode.
In conclusion, the YHE BP Doctor Pro is most useful for tracking health metrics, to better understand the state of your body and intervein in a timely manner whenever you suspect something is wrong. The best thing about the watch is that its readings are highly accurate, especially when it comes to blood pressure tracking. Hopefully, you got all the information you need before you buy this product, see you in another review.